Hand Saving Recipe!

Honey Sugar Scrub Hand Treatment 

1 tbsp honey

1 tsp sugar

1/2 tsp coconut oil

1/2 tsp powdered milk

1/4 tsp lemon juice

Mix together into a slightly runny paste in a bowl.

Apply gently rubbing the mixture into damp hands. Let mixture sit on hands for at least 10 minutes. I recommend applying the mixture onto hands over the sink and putting each hand in a baggie to contain any mess. Wash hands in warm not hot water without soap. Once rinsed off apply hand cream.

I like to do this treatment once to twice a week at night.

If you have any allergies or sensitivities to any of the ingredients please don’t try this recipe.

Uses for Lemon Essential Oil

Please note: These uses are for pure, unadulterated essential oils. Please know that not all essential oils are the same! Most essential oils are fragrant/cosmetic/perfume grade oils, Look for therapeutic-grade.

To clean non-carpeted floors, add 1/4 cup of white vinegar to a bucket of water. Then add 5 – 10 drops of lemon, pine, or spruce essential oil. If the floor is especially dirty, add several drops of dish washing soap. This will clean even the dirtiest floor.

To make a carpet freshener, add 16 – 20 drops of essential oils to 1 cup of baking soda or borax powder. Mix ingredients together well and place in a covered container overnight so that the essential oil can be absorbed. Sprinkle over carpet then vacuum the powder up.

You may also put 3-7 drops of Lemon essential oil on a cotton ball and place it into a vacuum bag – doing this scents the air while vacuuming. If your vacuum collects the dirt into water, simply add a few drops into the water reservoir before vacuuming. This refreshes both the carpet and acts as an air freshener.

Some essential oils can act as gentle stimulants to the limbic system of the brain by their scent, increasing alertness and concentration enhancing the capacity for learning, improving memory, and assisting many other cognitive functions. A wide range of essential oils offer these benefits, such as: Lemon, Peppermint, Rosemary and Melissa. To help increase these functions simply inhale the chosen essential oil directly from the bottle or put a drop on a tissue and keep in your pocket for use throughout the day.

Use 1–2 drops to remove gum, oil, grease, grease spots, glue and adhesives, and crayon from most surfaces. Tip: try a test area before to make sure you won’t ruin any finishes.

Substitute lemon oil for lemon juice or lemon seasonings to flavor seafood, vegetables, beverages, and desserts. To use Lemon oil in place of the zest of “one” lemon – use 8 drops lemon essential oil.

Combine 2–3 drops with water in a 4oz. spray bottle filled with water to help cleanse and sanitize kitchen and bathroom surfaces.

Soothe or prevent corns, callous, or bunions by rubbing 1-2 drops of Lemon oil on the affected area, morning and evening.

Fill a bowl with cold water, add 2–3 drops of Lemon oil, and drench fruit and vegetables in the lemon water to extend the shelf life of fresh produce.

Add a drop to your dishwasher before the wash cycle for spot-free dishes.

Lemon has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. According Jean Valnet, M.D., the vaporized [diffused] essence of lemon can kill meningococcus bacteria in 15 minutes, typhoid bacilli in one hour, Staphylococcus aureus in two hours, and Pneumococcus bacteria within three hours. Even a 0.2% solution of Lemon oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis bacteria.

Lemon has been shown to have antidepressant effects in research done by Komori, et al.,1995. Diffuse or inhale Lemon oil to receive the benefits of aromatherapy.

Lemon oil may help brighten a pale, dull complexion by removing the dead skin cells. Simply mix a drop with your cleanser to help promote healthier skin tone.

Lemon oil can serve as an effective insect repellent.

Rub a drop of Lemon oil on a wart morning and night, may help it to disappear.

Rub 1-3 drops of Lemon oil to clean a butcher’s block or other cutting surfaces to disinfect those surfaces.

Add one teaspoon of lemon essential oil to one-cup mineral oil for an effective furniture polish.

Homemade lemonade, in a blender mix 2 drops of Lemon oil, 2 tablespoons of honey and two cups of pure water. Adjust the amount of each ingredient to suit your own taste.

Put a drop of Lemon oil on bleeding gum’s caused by gingivitis or tooth extraction to help with healing and disinfecting.

Rub 4-6 drops of Lemon oil with 1 teaspoon of Massage Oil on cellulite, may improve circulation and help eliminate waste from the cells.

Rub 4-6 drops of Lemon oil with 1 teaspoon of Massage Oil on varicose veins, may improve circulation and relieve pressure on the veins.

Some find lemon oil to help remove warts. Rub a drop of Lemon oil on a wart morning and night, may help it to disappear.

Put 10-15 drops of Lemon oil in each gallon of carpet cleaning solution to help pull out stains and brighten the rug. This also leaves a fresh smell in the room.

Diffuse Lemon essential oil to freshen the air in your home or office.

Add 1-2 drops Lemon oil to a glass of water, tastes yummy, no calories, and alkalizes the water. Tip: only use a glass glass as Lemon oil WILL dissolve items made from petrochemicals and styrofoam.

Soak kitchen dishcloth overnight in a bowl of water with a drop of Lemon oil to disinfect and kill germs.

Rub a drop of Lemon oil on your hands after using a public bathroom to sanitize hands.

Use a paper towel soaked with several drops of Lemon oil to sanitize bathroom fixtures.

Place a drop of Lemon oil on cold sores, herpes or other mouth ulcers to lessen pain, may aid in healing.

Rub two drops of Lemon oil topically, may clear athlete’s foot.

Heartburn is a burning pain felt behind the breastbone. It is most often the result of acid reflux, that is, when stomach acid rises up the esophagus where it irritates the lining. Lemon essential oil (which comes from the rind, not the pulp) is one of the best remedies for heartburn, as it causes the stomach to stop excreting digestive acids. Simply add a drop or two of Lemon oil to a small glass of water and drink.

Relaxing & Rejuvenating Aromatherapy Bath Salt Recipe: 1 drop Grapefruit oil, 1 drop Lemon oil, 1 drop Orange oil, 1 drop Patchouli oil, 3 drops Ylang Ylang or Geranium oil, 1 cup Epsom Salts or Sea Salt. Add to running bath water. Soak for 20 minutes.

NingXia Red Electrolyte Drink Recipe: Combine 2 oz. Ningxia Red
,16 oz. purified water
, 20 drops YL Mineral Essence
, 1 drop YL Lemon oil
, 1 drop YL Peppermint oil
, 1 teaspoon YL Blue Agave. Mix ingredients together in a glass bottle (I like to re-use my empty NingXia Red bottles to keep my water and mixes in, they’re nice sturdy bottles). You can make a more watered down version for the kids. More on NingXia Red.

Refreshing Bacteria Killing Spray: You’ll need – 32 oz. spray bottle, 8 drops Spearmint oil, 8 drops Lemon oil, 6 drops Lavender oil, 6 drops Thyme oil, 6 drops Rosemary oil, 4 drops Eucalyptus globulus, and water. Fill spray bottle 7/8 of the way with water, add your Young Living essential oils. Shake the mixture well and periodically during use. This mixture smells as terrific as it is powerful at killing germs.

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DIY | You asked for an answer to your lackluster winter skin, and here it is!

Reblogged from Jake Sauvage

Originally posted January 2012: Dull, dehydrated winter skin is once again a concern for a lot of my readers, so I thought I’d repost a pretty popular DIY tutorial from last year – enjoy guys!

   So a few people have e-mailed me asking for advice on treating problematic winter skin…and here’s a really easy DIY treatment to get the ball rolling! This scrub is perfect because the lemon is chock full of vitamin C (which helps to increase collagen production and even out skin tone) and fruit acids – this means it’s going to help smooth out unevenness in texture, tone and help to reduce the size of enlarged pores. That being said – let’s get right into the tutorial!

Important Note: I know it’s a completely different seasonal worry…but if you’re a fan of fake tanners (much like myself) then this scrub is also fantastic at removing self tanner buildup and fading the appearance of “mishaps”.

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Brightening Lemon  Body Scrub

What you’ll need:

  • 1/2 cup of finely milled sea salt (or sugar). (The sea salt will really help to slough away dead skin cells and assist the lemon zest in brightening the skin.)
  • 3 tablespoons of honey. (The honey works to kill surface bacteria – and also works against inflammation.)
  • 1 teaspoon of finely grated lemon zest. (The lemon zest is naturally high in vitamin C which will help to increase elasticity and even out skin tone.)

Directions:

  • Stir all of the ingredients until well-blended.
  • Rub the mixture vigorously over any dull or dry areas on body.
  • Rinse the mixture with lukewarm water.

   See – wasn’t that easy!? I love the smell of this scrub in the morning (and if you use it in the morning you’ll notice that your makeup goes on much smoother too)! Instantly, your skin should have a boost in radiance and feel incredibly smooth – isn’t it amazing what we can whip together with just a few household ingredients?

My December Must Have Beauty Products!

My Favorite Products Right Now:

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